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I worked with Vida over the past year to improve my overall health and well-being. His recommendations were powerful and included changes to my nutrition, fitness, stress management and sleep habits. Each week we spent time addressing a new component of my overall health. Nearly a year later, my overall health is dramatically better. She has also given me the tools to manage stress and nutrition on a go-forward basis. I highly recommend Vida to anyone seeking to optimize their health!

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